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EMPOWERED WOMEN EMPOWER WOMEN

Our sessions are live and two-way, so you see your practitioner and your practitioner sees you. We instruct from a place of respect, empowerment, and trust. We see your body’s potential while honoring its limits.

 
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EXCEPTIONAL MOVEMENT INSTRUCTION

Core to Coeur is an online platform for Yoga, Pilates, and Mindfulness instructors guiding live sessions over video conferencing. With us, your home becomes your private studio, a sacred space for movement, connection, and self care. Take a class from the comfort of your home, on the road, or wherever your practice takes you.

 
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SCHEDULE FOR YOUR SCHEDULE

Make your fitness routine fit seamlessly into your life. Cutting out the gym commute and crowded class means less stress for you, plus more time spent on what matters.


I recently had an illness that caused weakness in both legs and balance issues. My instructor listened to my

concerns and goals and created a program targeted to my specific needs. As a person who works from home, I

found Core to Coeur sessions fit in well with my work life and allow me to have classes when I would not

otherwise have time. I’m stronger now than ever before. 

-Kate, Raleigh NC